Centering Tools

A Journaling and Guided Meditation Workbook to Heal Yourself and Create Your Dreams

The Coaching Guide to Be Your Own Best Self

The Centering Tools Journaling and Guided Meditation Workbook to Heal Yourself, Empower Your life, and Create Your Best Future is an amazing little coaching book. It takes you on a profoundly transformational inner journey to achieve body, mind and spirit healing, empowerment and evolution. 

Following the guidelines helps unleash, in many wonderful ways, your own inner power to develop and creatively inspire yourself to achieve your dreams.  It offers six chapters, each with key journaling exercises and unique guided meditation exercises, for:

*Freedom from Stress

*Releasing the Past

*Connecting with Your Higher Self

*Clearing Blockages

*Accepting and Loving Yourself

*Creating Your Own Future 

You Can Find True Wisdom and Compassion 

Through this workbook you can empower yourself and your life NOW through accessing your greater self and higher potential.  You will release past and present stressors and find that you can create the realities you desire as if by magic.

Most importantly, you will come to know and accept yourself.  I wrote this workbook to be able to uniquely and extensively  partner with you; and guide you to become more greatly empowered and free to actualize your dreams.

Six Guided Meditation Exercises for Centering and Development

At the end of each chapter is an original guided meditation exercise I’ve especially created for self-healing and spiritual development.  Each meditation is a powerful stress-releaser as well as energy-booster, and will dramatically increase your insight into yourself. 

You will evolve your understanding of yourself and your experiences so as to make better choices in your life, as well as forgive and release the past to open to better possibilities in the future.  The workbook is designed to be a permanent resource to help you release stress,  develop and recreate yourself, and live a life of balance, wellbeing and creative power.

Reviewer’s Testimonial

“One of the reasons this reviewer absolutely loves this book is the author’s writing style which reflects the loving space she comes from. Another are the exercises that follow each and every chapter that personalize this brilliant self-help paradigm to your individuality and success… Centering Tools for Self-Healing and Development is required reading for everyone looking for a better future.”

-Richard Fuller, Senior Editor, Metaphysical Reviews

A Wonderful Base for Including One-One Sessions

Feel free to email  Marjorie@centeringtools.com or call 585-244-6210 to tell me how you’re doing, as well as let me know any questions you may have.  I am happy to schedule sessions with you within the scope of my Centering Tools practice to further explore how you can best achieve your heart’s desires and successfully meet life challenges to maximize what the workbook  can do to help you achieve your greatest good.

Additionally, you can sign up on the home page of www.centeringtools.com to receive the Centering Tools for Self-Healing and Development email newsletter, with many how-to articles, special journaling exercises, and written and audio guided meditations to further support your goals.  This is a unique and creative odyssey to discover your own best self. 

Love and light, Marjorie

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How to Repair and Restore Love

Know the Truth About Denial

I am greatly concerned about our ability to fully experience and freely share in the nature of love in our twisting and breaking times.  So much is written about the breakdown of systems – is the real global challenge most keenly experienced by us all fundamentally about the breakdown of love?

This is the great challenge of our world, is it not?  We live in a world of love and loss, which has stayed stuck as a world that swings in and out of denial.

Love Always Is

In spiritual terms, love is a given.  It exists in an endless present, and ironically, when our lives are truly threatened and we experience the loss of what we love the most, we can come to most greatly understand that.

My life continues to insist on presenting this truth in my face again and again, once more blazing forth in  this light-filled, intense, peaking summer.  Once again I am struck by the searing pain of recognition, the open gaping wound of loss and all the stages of grief that come with it .

What Happens When Love is Broken

My body trembles and cracks open.  My feelings rush to the surface, and I fall into my own surprising pit.

Time and space disappear, and I and my working life grind to a halt.  Other goals and dreams, tasks and connections, fall away.

The Breaking Point of Love is the Breaking Challenge to Heal

Are we really here to repair love?  Is all that plagues us to the point of loss of function and dis-ease really a soul challenge to have to find the core cracks that lead down to the infinite hole where all that sustains and supports life, creation, healing and development can’t enter?

This is what I have to offer you through my own breaking challenge to support whatever your current challenges may be for healing and development.  This is all we can really share and bring to our world as we come to know how to repair love:

Explore These Three Transformational Centers to  Repair and Restore Love

1.  Honor and support – which means to fully and directly express without limit – your feelings.

2.  Look for the truth of what is happening in your heart and your gut, and be willing to travel through the unfolding layers of your emotional pain and fear to the deepest levels of awareness you can access to uncover it.

3.  Understand that where love isn’t, the real challenge for transformational healing and greater wholeness is . . .

.  .  .  For love seeks always to repair itself, to extend, uplift, clarify, restore  .  . .  and when we repair ourselves and our lives, so do we greatly participate in repairing the world.

Namaste, Marjorie