Get to sleep and learn how to stay asleep - Oct 1 at Lori's Natural Foods! I'll be showing you how to use energy healing techniques and self-hypnosis to help alleviate trouble sleeping. Just $12.00 for this popular workshop, handouts and other materials included! Read more →
A Profound Self-Healing, Development and Empowerment Practice It is still not well known that hypnosis is a central mind-body-spirit energetic healing, as well as a wellness and goal achievement practice. It can profoundly relieve physical and emotional pain, bring breakthrough... Read more →
Focus on This Title to Open Your Heart and See Are You? How does it feel when you read this title? The heart is our multidimensionally operative center of being. It rules our bodies, feelings and insights. Ten Requirements and... Read more →
Core Healing and Recovery for Higher Development and Empowerment Through Your Freed Inner Child Come and experience this dynamic self-healing and transformational workshop on Wednesday, September 10 from 7-9pm at Lightways, 228 Gilmore Road, Brockport, NY 14420, where you will:... Read more →
Love Is….. Endlessly present Healing Integrative Multidimensional Nurturing Vitalizing Peaceful Unconditionally accepting Without agenda Without expectation Transcendent Inspiring Creating anew Clarity Greatly aware Energizing Sustaining Higher power Recovering Freedom Accepting and acknowledging of what’s real Connecting and supporting the greater... Read more →
Despair is so difficult to heal from because often people are not comfortable admitting to themselves or to their social, spiritual, and mental support systems that they're feeling it in the first place. The first step must be to acknowledge it in a public space. Read more →
This empowerment fable for women and girls follows the journey of Merinda, who is so caught up in “pleasing to survive” that she is unaware how she has cut herself off from being able to listen to and be her own authentic self. Read more →
Limited time offer: purchase a download card & receive 10% off a one-on-one session (valid for 30 min. or 60 min. session!) Our new download tokens/cards are a convenient way to improve your mental health on the go. Once you receive your token, all you need to do is follow the instructions and redeem your guided meditation audios!
Listen on any mp3 comptabile device (computer, laptop, smartphone, mp3 player).
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There is so much hype about metaphysically and holistically ridding yourself of what is toxic to you that makes it even more difficult to know what is and is not. I think it is so important to clarify what all this means – and doesn’t mean – and then how to clear yourself from what really is poisonous for your body, mind and spirit, ongoing. How do we know what is emotionally toxic? Here are ten primary symptoms: Read more →
Affirmations help you center, focus on what you really want, seed your subconscious with positive direction, restore hope and motivation – and transmit to align with the universe of possibilities to manifest your dreams. Read more →